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Car</image:title></image:image><lastmod>2025-04-15T12:33:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/homepage/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2025/03/on-set.jpg</image:loc><image:title>On Set</image:title></image:image><lastmod>2025-03-03T20:43:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://jimthompson.blog/2025/02/28/somewhere-to-belong/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2025/02/tour-de-france.jpg</image:loc><image:title>Tour de France</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2025/02/mt-washington.jpg</image:loc><image:title>Mt Washington</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2025/02/colorado.jpg</image:loc><image:title>Colorado</image:title></image:image><lastmod>2025-02-28T17:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/my-work/</loc><lastmod>2025-02-16T19:46:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://jimthompson.blog/about/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/jay-mountain-finish.jpg</image:loc><image:title>jay-mountain-finish</image:title></image:image><lastmod>2025-02-16T18:55:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://jimthompson.blog/2025/02/12/last-picture-show/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2025/02/hunting-texas.jpg</image:loc><image:title>Hunting Texas</image:title></image:image><lastmod>2025-02-12T18:32:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2025/02/07/god-spelled-backwards/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2025/02/lola-face.jpg</image:loc><image:title>lola face</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2025/02/dharma-in-me.jpg</image:loc><image:title>Dharma in ME</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2025/02/team-labettes.jpg</image:loc><image:title>Team Labettes</image:title></image:image><lastmod>2025-02-07T20:18:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2025/02/02/skill-set/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2025/02/at-the-range.jpg</image:loc><image:title>At the Range</image:title></image:image><lastmod>2025-02-02T21:03:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2024/11/29/technically-speaking/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2024/11/greenwich-half.jpg</image:loc><image:title>Greenwich Half</image:title></image:image><lastmod>2024-12-11T15:15:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2024/02/22/comes-a-time/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2024/02/fiona-post-race.jpg</image:loc><image:title>fiona-post-race</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2024/02/prerace-fiona.jpg</image:loc><image:title>prerace-fiona</image:title></image:image><lastmod>2024-04-15T10:22:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2024/02/12/mahalo/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2024/02/betty-in-mink.jpg</image:loc><image:title>Betty in Mink</image:title></image:image><lastmod>2024-02-12T22:26:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2024/01/19/58/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2024/01/wifey.jpg</image:loc><image:title>wifey</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2024/01/fiona.png</image:loc><image:title>fiona</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2024/01/drewcake.jpg</image:loc><image:title>drewcake</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2024/01/yellowstone.jpg</image:loc><image:title>yellowstone</image:title></image:image><lastmod>2024-02-06T21:53:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2023/12/19/lefty/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2023/12/dog-frost.jpg</image:loc><image:title>dog-frost</image:title></image:image><lastmod>2023-12-25T12:54:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2023/11/27/trust-the-process/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2023/11/process.jpg</image:loc><image:title>process</image:title></image:image><lastmod>2023-12-07T16:50:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2023/10/24/the-case-for-exclusivity/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2023/10/prep-school-days.jpg</image:loc><image:title>prep-school-days</image:title></image:image><lastmod>2023-11-09T13:04:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2023/09/04/lincoln-nebraska/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2023/09/post-race-legs-garmin.jpg</image:loc><image:title>post-race-legs-garmin</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2023/09/garmin-gravel-world-head-oncu.jpg</image:loc><image:title>Garmin Gravel World head onCU</image:title></image:image><lastmod>2023-09-04T15:54:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2023/07/31/present-patient-committed/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2023/07/dirty-kitten-post-raceedited.jpg</image:loc><image:title>dirty-kitten-post-raceedited</image:title></image:image><lastmod>2023-07-31T22:10:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2023/07/07/recovery/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2023/07/drew-at-states.jpg</image:loc><image:title>drew-at-states</image:title></image:image><lastmod>2023-07-07T19:02:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2023/06/19/who-will-help/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2023/06/rowan.jpg</image:loc><image:title>rowan</image:title></image:image><lastmod>2023-06-19T20:19:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2019/04/29/listen-up/</loc><lastmod>2019-04-29T12:02:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2019/04/09/needed-or-wanted/</loc><lastmod>2019-04-10T15:13:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2019/04/04/getting-better/</loc><lastmod>2019-04-04T13:49:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2019/03/25/in-praise-of-boredom/</loc><lastmod>2019-03-25T13:07:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2017/11/27/fighting-cancer/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2017/01/radiation.jpg</image:loc><image:title>radiation</image:title><image:caption>Lasers line up to make sure the radiation is on target. The mask kept me in place.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2017/01/puppy.jpg</image:loc><image:title>puppy</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2017/01/face.jpg</image:loc><image:title>face</image:title></image:image><lastmod>2017-11-27T17:54:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2010/04/28/blood-on-the-trails/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/04/img_0095.jpg</image:loc><image:title>OMG!!!</image:title></image:image><lastmod>2016-12-05T17:37:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2016/02/21/dad-run/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2016/02/thompsonfamily.jpg</image:loc><image:title>Thompsonfamily</image:title><image:caption>Around the time of the shocking moment, the author is squeezed between Mom and Dad.</image:caption></image:image><lastmod>2016-02-21T23:50:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2015/01/03/accepting-rejection/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2015/01/tp2.jpg</image:loc><image:title>The Rob Gronkowski of Running</image:title><image:caption>Of his many qualities, Drew may be most proud of how "ripped" he is. Just ask him.</image:caption></image:image><lastmod>2015-01-04T14:27:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2013/02/10/hurt-so-good/</loc><lastmod>2013-02-10T12:30:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2013/02/02/my-heroes-have-always-been-humans/</loc><lastmod>2013-02-08T15:48:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2013/01/26/stretching/</loc><lastmod>2013-01-28T15:39:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2013/01/21/the-rising-tide-of-competition/</loc><lastmod>2013-01-21T16:16:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2011/03/09/church-of-the-waffled-sole/</loc><lastmod>2011-03-09T14:35:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2011/01/25/brotherhood-of-the-north/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2011/01/img_9585.jpg</image:loc><image:title>IMG_9585</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2011/01/img_9593.jpg</image:loc><image:title>img_9593</image:title><image:caption>Weilding his tools</image:caption></image:image><lastmod>2011-01-25T23:18:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2011/01/15/i-want-to-be-like-louie/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2011/01/img_8539.jpg</image:loc><image:title>IMG_8539</image:title><image:caption>Louie surrounded by the author and Olympic Gold Medal swimmer, John Nabor.</image:caption></image:image><lastmod>2013-01-28T16:57:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2011/01/03/love-and-hate/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2011/01/img_9429.jpg</image:loc><image:title>IMG_9429</image:title><image:caption>Thankfully, despite my bad day in Utah, Drew loves to shred.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2011/01/img_9325.jpg</image:loc><image:title>IMG_9325</image:title><image:caption>Nona later in the day at Stratton. After "the incident"</image:caption></image:image><lastmod>2011-01-03T23:36:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2010/07/21/endless-summer/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/07/img_0296.jpg</image:loc><image:title>IMG_0296</image:title><image:caption>Of course everyone's smiling: the race is over.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/07/img_0293.jpg</image:loc><image:title>IMG_0293</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/07/img_0291.jpg</image:loc><image:title>IMG_0291</image:title><image:caption>The palatial grounds of the Sky Top Lodge</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/07/img_0260.jpg</image:loc><image:title>IMG_0260</image:title><image:caption>Proof to the outside world, we're still alive.</image:caption></image:image><lastmod>2010-07-23T12:29:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2010/06/07/tour-de-tashua/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/06/img_0234.jpg</image:loc><image:title>IMG_0234</image:title><image:caption>The aerobic carnage of a full frontal cardio assault.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/06/img_0233.jpg</image:loc><image:title>Drew sports his favorite Fabian Cancellara shirt from the other Tour in July</image:title></image:image><lastmod>2010-06-07T14:06:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2010/06/01/girl-power/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/06/img_0222.jpg</image:loc><image:title>Nonny flaunts her bling.</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/06/img_0219.jpg</image:loc><image:title>The Thompson Girls celebrate their strong efforts.</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/06/img_02151.jpg</image:loc><image:title>Mom and Fi strike a pre-race pose.</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/06/img_0215.jpg</image:loc><image:title>Mom and Fi strike a pre-race pose.</image:title></image:image><lastmod>2010-06-01T12:50:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2010/05/19/the-long-haul/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/05/img_0170.jpg</image:loc><image:title>IMG_0170</image:title><image:caption>Mrs T is ready to rock</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/05/img_0146.jpg</image:loc><image:title>IMG_0146</image:title><image:caption>Just hours away from kissing sweet freedom "long goodbye."</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/05/img_0149.jpg</image:loc><image:title>IMG_0149</image:title><image:caption>The Geezer, the Groom and the Stud post run.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/05/img_0161.jpg</image:loc><image:title>IMG_0161</image:title><image:caption>Lindsey and Jack say, "I do"</image:caption></image:image><lastmod>2010-05-19T17:20:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2010/04/20/lost/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/04/img_0044.jpg</image:loc><image:title>IMG_0044</image:title><image:caption>And they feel so damn good on.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/04/img_0043.jpg</image:loc><image:title>IMG_0043</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/04/img_0041.jpg</image:loc><image:title>IMG_0041</image:title><image:caption>Sweet, new Salomon Speedcross shoes!</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/04/img_0037.jpg</image:loc><image:title>IMG_0037</image:title><image:caption>An Imelda Marcos like love for footwear.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2010/04/img_0036.jpg</image:loc><image:title>IMG_0036</image:title></image:image><lastmod>2010-04-30T20:20:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/12/06/season-of-giving/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/12/jingle-bell-5k-09-001.jpg</image:loc><image:title>Jingle Bell 5K 09 001</image:title><image:caption>The family that runs together...</image:caption></image:image><lastmod>2009-12-10T04:30:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/11/25/thanksgiving-09/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/11/scf-20091112-13070714a.jpg</image:loc><image:title>SCF.20091112.13070714A</image:title><image:caption>A couple hundred miles south of the Arctic Circle, the author contemplates the widom of a sub-zero run.</image:caption></image:image><lastmod>2009-11-25T20:25:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/10/27/must-be-the-shoes/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/10/shoes.jpg</image:loc><image:title>shoes</image:title></image:image><lastmod>2009-10-28T14:32:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/10/22/pilgrimmage/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/10/pilla-002.jpg</image:loc><image:title>Pilla 002</image:title><image:caption>51 and unstoppable.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/10/pilla-001.jpg</image:loc><image:title>Pilla 001</image:title><image:caption>Outside Jack's backdoor is a trail runners paradise</image:caption></image:image><lastmod>2009-10-27T12:02:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/09/08/get-away/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-0101.jpg</image:loc><image:title>camping 09 010</image:title><image:caption>Almost to the top</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-0341.jpg</image:loc><image:title>camping 09 034</image:title><image:caption>Sunrise at Ashokan</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-025.jpg</image:loc><image:title>camping 09 025</image:title><image:caption>Drew has a serious passion for climbing. It scares me to think what it might lead to.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-024.jpg</image:loc><image:title>camping 09 024</image:title><image:caption>Because it's there.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-016.jpg</image:loc><image:title>camping 09 016</image:title><image:caption>The girls were monsters on the climb</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-034.jpg</image:loc><image:title>camping 09 034</image:title><image:caption>Sunrise above Ashokan</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-020.jpg</image:loc><image:title>camping 09 020</image:title><image:caption>Dinnertime</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-013.jpg</image:loc><image:title>camping 09 013</image:title><image:caption>A perfect site</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-010.jpg</image:loc><image:title>camping 09 010</image:title><image:caption>Almost to the top.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/09/camping-09-009.jpg</image:loc><image:title>camping 09 009</image:title><image:caption>Pumping clean water at the creek, I thought maybe we should just park it here.</image:caption></image:image><lastmod>2009-09-09T01:14:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/08/31/running-together/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/08/media-run-003.jpg</image:loc><image:title>Media run 003</image:title><image:caption>Team Peacock showed up over twenty strong and brought home 3rd place as a team.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/08/media-run-0011.jpg</image:loc><image:title>Media run 001</image:title><image:caption>Doing my warm-up, I was joined by three kids visiting from Annecy, France. Felt great to have them by my side.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/08/media-run-001.jpg</image:loc><image:title>Media run 001</image:title><image:caption>Doing my warm-up, I was joined by three kids from Annecy, France. They just wanted to run and I was psyched as hell to parlez Josephine, Guillame and Louis.</image:caption></image:image><lastmod>2009-09-02T19:20:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/08/24/my-fiona/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/08/my-fiona-002.jpg</image:loc><image:title>My Fiona 002</image:title><image:caption>The answers with Fiona are rarely apparent on the surface.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/08/my-fiona-0011.jpg</image:loc><image:title>My Fiona 001</image:title><image:caption>Quite the runner's bod on little Miss Fi</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/08/my-fiona-001.jpg</image:loc><image:title>My Fiona 001</image:title><image:caption>Quite a bod for running on little Miss Fi</image:caption></image:image><lastmod>2009-08-24T11:17:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/08/11/36-miles/</loc><lastmod>2009-08-19T01:05:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/07/30/tour-home-movies/</loc><lastmod>2009-07-30T13:51:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/07/06/summer-snapshots/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/07/sunset.jpg</image:loc><image:title>Craigville Beach and my favorite "responsibilities"</image:title></image:image><lastmod>2009-07-10T21:42:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/06/23/start-again/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/06/hybrid-in-the-am.jpg</image:loc><image:title>Hybrid in the AM</image:title><image:caption>5:15am outside of Hybrid Athletics. Time to pick up the strength training.</image:caption></image:image><lastmod>2009-06-24T14:16:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/06/08/warning-light/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/06/post-marathon.jpg</image:loc><image:title>post marathon</image:title><image:caption>A little post race love from my biggest fans. </image:caption></image:image><lastmod>2009-06-16T21:31:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/06/03/healing-on-the-trail/</loc><lastmod>2009-06-05T15:57:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/05/20/running-for-a-reason/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/05/france-08-059.jpg</image:loc><image:title>France 08 059</image:title><image:caption>Grateful for my children's good health</image:caption></image:image><lastmod>2009-05-21T14:49:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/05/11/get-what-you-need/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/05/jim-n-dean.jpg</image:loc><image:title>jim n' Dean</image:title><image:caption>The writer and ultra legend Dean Karnazes</image:caption></image:image><lastmod>2009-05-12T14:00:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/05/05/its-all-in-the-attitude/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/05/blow-up-003.jpg</image:loc><image:title>blow-up-003</image:title><image:caption>These same legs that failed so miserably last week, kicked ass seven days later.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/05/blow-up-0011.jpg</image:loc><image:title>blow-up-0011</image:title><image:caption>Burnt out and turned off after ninety degrees and 160 minutes</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/05/blow-up-002.jpg</image:loc><image:title>blow-up-002</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/05/blow-up-001.jpg</image:loc><image:title>blow-up-001</image:title><image:caption>On the back end of one of my worst runs.</image:caption></image:image><lastmod>2009-05-07T19:40:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/04/20/hopkinton-to-boston/</loc><lastmod>2009-04-20T22:02:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/04/13/hubris-before-the-fall/</loc><lastmod>2009-04-20T13:38:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/04/07/better-than-doping/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/04/bookcase.jpg</image:loc><image:title>bookcase</image:title><image:caption>Lulu and the bookcase</image:caption></image:image><lastmod>2009-04-07T00:32:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/03/29/child-services-take-me-now/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/03/spring-08-038.jpg</image:loc><image:title>spring-08-038</image:title><image:caption>My boy and his bike</image:caption></image:image><lastmod>2009-03-30T14:08:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/03/22/taking-a-page-from-lance/</loc><lastmod>2009-03-23T15:40:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/03/16/how-you-plant-it/</loc><lastmod>2009-03-18T16:42:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/02/23/blister/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/02/blister1.jpg</image:loc><image:title>blister1</image:title><image:caption>For the reader's benefit, I've "highlighted" the afflicted region.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/02/blister.jpg</image:loc><image:title>blister</image:title><image:caption>For the reader's benefit, I've "highlighted" the afflicted region.</image:caption></image:image><lastmod>2009-03-12T12:45:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/02/14/vancouver-sketches/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/02/vancouver-029.jpg</image:loc><image:title>vancouver-029</image:title><image:caption>Vancouver's Lions.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/02/vancouver-015.jpg</image:loc><image:title>vancouver-015</image:title><image:caption>The View from the Lion's Gate bridge. Stanley Park is on the right.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/02/vancouver-003.jpg</image:loc><image:title>vancouver-003</image:title><image:caption>The Crew post ski/shooting on the Dave Murray run with Julia and her mom (world champion freestyle skier) Stephanie </image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/02/vancouver-020.jpg</image:loc><image:title>vancouver-020</image:title><image:caption>Much of the area surrounding Vancouver is classified as "rain forest"</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/02/img_0115.jpg</image:loc><image:title>img_0115</image:title><image:caption>On the Ski Cross course</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/02/img_0109-2.jpg</image:loc><image:title>img_0109-2</image:title><image:caption>Cameraman Jason Jobes, the author, Emily Cook and Matt Barrett, audio.</image:caption></image:image><lastmod>2009-02-15T14:41:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/02/04/on-the-road/</loc><lastmod>2009-02-14T22:01:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/01/26/mt-algonquin/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/self-portrait.jpg</image:loc><image:title>self-portrait</image:title><image:caption>Self portrait at the summit</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/the-price.jpg</image:loc><image:title>the-price</image:title><image:caption>Once again, Navin has given it his all</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/jeff-n-at-summit.jpg</image:loc><image:title>jeff-n-at-summit</image:title><image:caption>Jeff with a smile worthy of a first winter ascent</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/brogioli-at-the-top.jpg</image:loc><image:title>brogioli-at-the-top</image:title><image:caption>Brogioli shows how big Tony Horton's going to be when he gets through with him</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/approach-to-summit.jpg</image:loc><image:title>approach-to-summit</image:title><image:caption>David K just about ready to clear the treeline</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/amc-approaches.jpg</image:loc><image:title>amc-approaches</image:title><image:caption>Anthony approaches the summit</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/the-views.jpg</image:loc><image:title>the-views</image:title><image:caption>Like being on the moon</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/snack-time.jpg</image:loc><image:title>snack-time</image:title><image:caption>This might have been the last time I saw Brian smile on the way up.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/keefe-on-the-trail.jpg</image:loc><image:title>keefe-on-the-trail</image:title><image:caption>Sporting his high tech snowshoes, Keefe was head of the class</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/high-hopes.jpg</image:loc><image:title>High Hopes</image:title></image:image><lastmod>2009-01-29T16:37:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/01/19/288/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/birthday1.jpg</image:loc><image:title>birthday1</image:title><image:caption>This is going to cost me a few miles. Nonny and Drew helped out with the decorating.</image:caption></image:image><lastmod>2009-01-19T20:47:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/01/14/leave-it-behind/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2009/01/ready-to-run.jpg</image:loc><image:title>ready-to-run</image:title><image:caption>The sun's not up yet but The Drew Man is ready to rock.</image:caption></image:image><lastmod>2009-01-14T14:24:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/01/07/state-of-the-runner/</loc><lastmod>2009-01-07T23:21:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2009/01/02/2009-goals/</loc><lastmod>2009-01-03T18:08:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/12/28/the-year-in-review/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/jingle-bell-5k-money.jpg</image:loc><image:title>jingle-bell-5k-money</image:title><image:caption>In the final meters of the Jingle Bell 5K, one of the few goals that were met in 08.</image:caption></image:image><lastmod>2008-12-31T17:39:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/12/22/the-killers-inside-me/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/boston-half-marathon.jpg</image:loc><image:title>boston-half-marathon</image:title><image:caption>This was a big finish for me in the Boston Half Marathon a few years ago, what was going through my mind was totally profane.</image:caption></image:image><lastmod>2008-12-27T21:01:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/12/21/time-off/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/jingle-bell-5k.jpg</image:loc><image:title>jingle-bell-5k</image:title><image:caption>The focus on this shot is a tell tale sign of my condition post-workout.</image:caption></image:image><lastmod>2008-12-21T15:07:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/12/07/trumbull-jingle-bell-5k/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/jingle-bell-5k-0011.jpg</image:loc><image:title>jingle-bell-5k-0011</image:title><image:caption>The running crew at the finish line.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/jingle-bell-5k-0021.jpg</image:loc><image:title>jingle-bell-5k-0021</image:title><image:caption>Jack takes advantage of some post-race love.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/jingle-bell-5k-002.jpg</image:loc><image:title>jingle-bell-5k-002</image:title><image:caption>Jack takes advantage of the post-race volunteers.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/jingle-bell-5k-001.jpg</image:loc><image:title>jingle-bell-5k-001</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/jingle-bell-5k-005.jpg</image:loc><image:title>jingle-bell-5k-005</image:title><image:caption>Nona helps me out with the hardware.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/jingle-bell-5k-003.jpg</image:loc><image:title>jingle-bell-5k-003</image:title><image:caption>One nice thing about racing 5K, I tend to have a little more energy than after an ultra.</image:caption></image:image><lastmod>2008-12-09T18:41:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/12/02/thanksgiving-weekend/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/12/post-workout.jpg</image:loc><image:title>post-workout</image:title><image:caption>A little sweaty, a little tired and a little more fit.</image:caption></image:image><lastmod>2008-12-02T15:21:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/11/25/thanksgiving/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/olympian1.jpg</image:loc><image:title>olympian1</image:title><image:caption>Olympic swimmers Ian Crocker, Ryan Lochte and the aforementioned Producer</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/bela-and-mary-lou2.jpg</image:loc><image:title>bela-and-mary-lou2</image:title><image:caption>Bela Karolyi, Mary Lou Retton and a pale, skinny producer</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/bela-and-mary-lou1.jpg</image:loc><image:title>bela-and-mary-lou1</image:title><image:caption>Bela Karolyi, Mary Lou Rhetton and a skinny, pale Producer</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/olympian.jpg</image:loc><image:title>olympian</image:title><image:caption>Ian Crocker, Ryan Lochte and the aforementioned Producer</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/img_8865.jpg</image:loc><image:title>img_8865</image:title></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/bela-and-mary-lou.jpg</image:loc><image:title>bela-and-mary-lou</image:title><image:caption>Two legends from the gymnastics world and a skinny, pale producer</image:caption></image:image><lastmod>2015-07-02T04:16:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/11/22/as-good-as-it-gets/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/sunday-run-on-saturday-007.jpg</image:loc><image:title>sunday-run-on-saturday-007</image:title><image:caption>It's awfully nice to be loved by these two.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/post-run.jpg</image:loc><image:title>post-run</image:title><image:caption>The girls after their sub freezing run and swim.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/the-starting-line.jpg</image:loc><image:title>the-starting-line</image:title><image:caption>Trailhead at 7:05 am</image:caption></image:image><lastmod>2008-11-22T21:20:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/11/19/breakthrough/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/watch.jpg</image:loc><image:title>watch</image:title><image:caption>The refreshing truth of my first split</image:caption></image:image><lastmod>2008-11-19T21:58:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/10/27/my-investments/</loc><lastmod>2008-11-18T17:52:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/11/09/playtime/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/playtime-0021.jpg</image:loc><image:title>playtime-0021</image:title><image:caption>A little mud and a little smile</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/playtime-002.jpg</image:loc><image:title>playtime-002</image:title><image:caption>A little mud, a little smile.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/playtime-001.jpg</image:loc><image:title>playtime-001</image:title><image:caption>Just back from a hard 80 minutes</image:caption></image:image><lastmod>2008-11-18T17:50:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/11/16/the-family-trains-together/</loc><lastmod>2009-06-15T21:23:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/11/05/confession/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/11/my-knee.jpg</image:loc><image:title>my-knee</image:title><image:caption>The body part in question a week after the fact.</image:caption></image:image><lastmod>2008-11-07T16:00:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/10/17/suffer-well/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/suffer-well.jpg</image:loc><image:title>suffer-well</image:title></image:image><lastmod>2008-10-23T13:47:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/10/19/race-day/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/race-day-009.jpg</image:loc><image:title>race-day-009</image:title><image:caption>I trained through this race and so was pleased with the result.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/pumpkin-classic-start.jpg</image:loc><image:title>pumpkin-classic-start</image:title><image:caption>Getting started.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/race-day-0061.jpg</image:loc><image:title>race-day-0061</image:title><image:caption>That smile is its own reward.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/race-day-006.jpg</image:loc><image:title>race-day-006</image:title><image:caption>Love that smile</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/race-day-004.jpg</image:loc><image:title>race-day-004</image:title><image:caption>Dressed to do battle with his 8:32 goal</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/nona-finish.jpg</image:loc><image:title>nona-finish</image:title><image:caption>Beaming all the way</image:caption></image:image><lastmod>2008-11-25T17:14:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/10/18/silence-would-have-been-golden/</loc><lastmod>2008-10-19T16:46:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/10/08/oh-pioneer/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/103-006.jpg</image:loc><image:title>103-006</image:title><image:caption>A winner's smile</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/103-005.jpg</image:loc><image:title>103-005</image:title><image:caption>Drew demonstrates some admirable form</image:caption></image:image><lastmod>2008-10-09T20:14:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/10/06/getting-there/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/legs-001.jpg</image:loc><image:title>legs-001</image:title><image:caption>Daisy and Delilah are still looking for more.</image:caption></image:image><lastmod>2008-10-06T15:48:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/10/03/in-shame/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/shame.jpg</image:loc><image:title>shame</image:title><image:caption>I hang my head.</image:caption></image:image><lastmod>2008-10-09T20:12:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/11/what-lance-taught-me/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/mary-and-jim-1.jpg</image:loc><image:title>mary-and-jim-1</image:title><image:caption>This is me and my sister in France's High Alps. The landscape that Armstrong has dominated in all seven of his Tour victories.</image:caption></image:image><lastmod>2008-10-02T20:38:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/10/excuse-me-please/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/flat.jpg</image:loc><image:title>flat</image:title></image:image><lastmod>2008-10-02T20:37:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/10/01/pardon-the-interruption/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/spring-08-0412.jpg</image:loc><image:title>spring-08-0412</image:title><image:caption>Nonna's favorite workouts are on the track. 800s</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/spring-08-0411.jpg</image:loc><image:title>spring-08-0411</image:title><image:caption>Nonna's favorite workouts are on the track. 800s.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/spring-08-041.jpg</image:loc><image:title>spring-08-041</image:title><image:caption>A flare for fashion and a tast for the track. Nonna likes to burn rubber with her 800 repeats. She's snuck a couple in under 4:30</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/spring-08-0381.jpg</image:loc><image:title>spring-08-0381</image:title><image:caption>This is Drew after completing his first 20 mile bike ride: his big goal before he turned 8.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/10/spring-08-038.jpg</image:loc><image:title>spring-08-038</image:title></image:image><lastmod>2008-10-01T21:57:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/22/this-old-house/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/house-001.jpg</image:loc><image:title>house-001</image:title><image:caption>The backyard is what sold me on the house, I thought a family could have some fun out here. That was my vision.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/house-002.jpg</image:loc><image:title>house-002</image:title><image:caption>When we bought it, there was no grass, no porch and need I say it, no pergola.</image:caption></image:image><lastmod>2008-10-01T21:18:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/18/fast-days/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/the-track.jpg</image:loc><image:title>the-track</image:title></image:image><lastmod>2008-09-18T21:57:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/15/start-me-up/</loc><lastmod>2008-09-18T05:47:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/09/filling-space/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/the-space.jpg</image:loc><image:title>the-space</image:title></image:image><lastmod>2008-09-09T19:02:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/07/do-you-want-to-go-out-for-a-run-with-me/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/early-morning.jpg</image:loc><image:title>early-morning</image:title><image:caption>8:40 Sunday morning and I've put twelve miles of trail on these pups.</image:caption></image:image><lastmod>2008-09-21T18:36:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/06/im-a-beginner/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/podium.jpg</image:loc><image:title>podium</image:title><image:caption>After years of covering the Tour de France, have to admit, it felt good to stand on a podium.</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/action-fs.jpg</image:loc><image:title>action-fs</image:title><image:caption>I need some cooler threads</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/action-cu.jpg</image:loc><image:title>action-cu</image:title><image:caption>Sucking wind </image:caption></image:image><lastmod>2008-09-12T13:50:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/05/running-buddies/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/running-buddies1.jpg</image:loc><image:title>running-buddies1</image:title><image:caption>Daisy and Delilah</image:caption></image:image><lastmod>2008-09-05T18:58:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/04/my-feet-and-what-they-have-to-say/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/my-feet.jpg</image:loc><image:title>my-feet</image:title><image:caption>These dogs have run thousands of miles</image:caption></image:image><lastmod>2008-09-12T13:53:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog/2008/09/03/too-fat/</loc><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/fat-dad1.jpg</image:loc><image:title>fat-dad1</image:title><image:caption>This looks sketchy on several levels</image:caption></image:image><image:image><image:loc>https://jimthompson.blog/wp-content/uploads/2008/09/fat-dad.jpg</image:loc><image:title>fat-dad</image:title><image:caption>Day 2 of Diet</image:caption></image:image><lastmod>2008-09-12T13:56:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://jimthompson.blog</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-31T16:09:58+00:00</lastmod></url></urlset>
